Diving into Brazilian Jiu-Jitsu demands loads of dedication and a heap of practice. Getting the right gear is crucial. Navigating through the ocean of compression shorts for BJJ can seem like wandering in a maze with many options to choose from.
BJJ athletes never back down from a fight. Plus, they love to make a statement with their moves and gear.
From the sport's legends, such as Mirko Cro-Cop and Anderson Silva, to the modern-day brand ambassadors, Jiu-Jitsu practitioners have only upgraded to better gear.
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Our Top Pick of Compression Short We Have Tested in 2024- ARMOR BJJ/MMA COMPRESSION SHORTS – Editor Choice
Introducing Armor BJJ/MMA Compression Shorts, the ultimate addition to your martial arts gear. Designed to meet the specific needs of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) practitioners, these shorts are a must-have for anyone seeking high performance and comfort during intense training sessions.
With a simple yet elegant design, they offer maximum comfort and a full range of motion, allowing you to focus on your technique and performance.
The primary purpose of these shorts is to act as a barrier between skin-to-skin or skin-to-mat contact, enhancing your training safety.
Made from extremely durable, light, and quick-drying fabric, these shorts are built to last, making them a smart investment for any dedicated martial artist.
Features of the product
Size: Available in various sizes to accommodate different body types.
Design: Features a simple yet elegant design that is both functional and aesthetically pleasing.
Comfort and Fit: Engineered for high-performance training, these shorts offer maximum comfort and a full range of motion, making them ideal for extreme workouts, cardio sessions, and mat training.
Materials: Made from materials specifically designed to keep the body cool and comfortable during intense workouts.
Competition Approved (IBJJF): Suitable for both MMA and Jiu-jitsu competitions, adhering to the sport's standard regulations.
Pros:
- Versatile for various training needs
- Designed for comfort and a full range of motion
- Durable construction
Cons:
- Limited design options may not appeal to everyone.
Verdict
The Armor BJJ/MMA Compression Shorts come highly recommended for individuals engaged in BJJ and MMA. They offer excellent comfort and a full range of motion, making them ideal for high-intensity workouts, mat training, and cardio sessions.
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Best Compression Shorts For Men Comparison Table- Latest Update
Top 7 Best Compression Shorts for No-Gi BJJ, MMA, and Grappling in 2024
If you’re looking for top-notch Jiu-Jitsu compression shorts other than what we suggested in the first place, then read on and learn all you need to know to make the best purchase.
1. Diamond MMA Athletic Cup Groin Protector & Compression Shorts System
The Diamond MMA compression shorts are one of the most superior groin protection gear for several high-intensity sports.
Made using top-quality spandex and elastics, this product has a 4-strap jock system that comfortably holds a groin cup without causing any movement or discomfort.
With approval and word of appreciation from urologists and doctors, this product is a great choice for professional athletes.
Features of the product
Size: These BJJ compression shorts are available in 5 different sizes.
Design: These shorts have been crafted by award-winning designers who have equipped the product with the ultimate groin protection and subtle and professional designs.
Comfort and Fit: These shorts offer a comfortable fit and an advanced groin protection system.
Durability: Made from stretchable and high-quality fabric, this product offers maximum durability despite rigorous use.
Materials: These BJJ shorts are made from top-quality spandex and military-grade stretchable elastic.
Competition Approved (IBJJF): Yes
Pros:
- Premium spandex fabric
- 4-Strap Jock System
- Custom-fit using a drawstring
- Superior groin protection
Cons:
- Not many variations in designs
Verdict
This product is one of the best compression shorts for BJJ since it provides complete value for money and all the necessary features like groin protection, comfort, durability, and accurate sizes.
Size Chart
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2. Venum Gladiator 3.0 Vale Tudo Shorts
The Venum Gladiator 3.0 Vale Tudo shorts feature a trademark Venum design along with muscle compression technology. It assists a quick warm-up, long-lasting durability, quick muscle recovery, and prolonged freshness.
Features of the product
Size: These No-Gi BJJ compression shorts are available in 6 sizes.
Design: These shorts have an elegant design with sublimated graphics.
Comfort and Fit: This product is known for its lightweight, muscle-compression fabric.
Durability: These shorts are made using 4-way stretch fabric to improve mobility.
Materials: These shorts are made using top-quality, 4-way stretchable fabric.
Competition Approved (IBJJF): No
Pros:
- 4-way stretchable fabric
- Breathable and lightweight
- Promotes natural movement
- Elastic waist for seamless movement
Cons:
- Cup is not very secure
Verdict
This product is loved by professionals in UFC and other mixed martial arts for its seamless fitting, muscle recovery technology, and lightweight fabric.
Size Chart
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3. Hayabusa Geo Vale Tudo Compression Shorts
The Hayabusa Geo Vale Tudo Compression Shorts are made to impress. These shorts have stunning designs and great fitting, feature flatlock stitching, moisture-wicking technology, and reinforced 4-way stretch fabric, making them an excellent choice for MMA compression shorts.
Features of the product
Size: These Jiu-Jitsu compression shorts are available in 5 different sizes.
Design: These shorts sport elegant designs with sublimated graphics that make athletes stand out.
Comfort and Fit: This product provides a lightweight, comfortable fit, maximum mobility, and flexibility in all directions.
Durability: This product uses flatlock stitching, ensuring durability even after prolonged use.
Materials: These shorts use reinforced 4-way stretch polyester and spandex fabric.
Competition Approved (IBJJF): Yes
Pros:
- 4-way stretchable spandex/polyester fabric
- Moisture-wicking technology
- Durable flatlock stitching
Cons:
- It May be uncomfortable for taller and heavier athletes
Verdict
This Hayabusa product is a great buy at an affordable price. Made from high-quality, comfortable, and durable fabric, these BJJ compression shorts are worth every penny.
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4. Meister MMA Compression Shorts
The Meister MMA Compression shorts come in a 4-way premium stretch spandex and polyester blend fabric.
It also features interlocking seams with anti-odor technology.
With a high-quality, comfortable, and seamless compression fit, it is an impressive choice for Jiu-Jitsu compression shorts.
Features of the product
Size: These MMA compression shorts are available in 6 different sizes.
Design: These shorts feature a stylish design with an elastic waistband that adds to the look while keeping the shorts secure.
Comfort and Fit: This product provides a seamless fit and a secure waistband.
Durability: The product is quite durable due to its high-quality Spandex material.
Materials: These Jiu-Jitsu shorts are made from top-quality spandex and polyester.
Competition Approved (IBJJF): Yes
Pros:
- Premium 4-way spandex/polyester fabric
- Anti-odor technology
- Elastic waistband for added comfort
- Can be worn independently without Muay Thai shorts or with them
Cons:
- Lacks color options
Verdict
These BJJ compression shorts are versatile, comfortable, and very affordable. Overall, they are great for both beginners and professionals since they come in a durable fabric.
Size Chart
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5. Shock Doctor Compression Shorts with Bio-Flex
The Shock Doctor Compression Shorts with Bio-Flex have a natural bio-shaped design for maximum groin protection.
These shorts feature moisture-wicking fabric, flat-lock stitching, and a dual mesh cup for durability and comfort.
These shorts are suited for various sports and physical activities such as mixed martial arts, baseball, football, boxing, etc.
Features of the product
Size: These No-Gi BJJ compression shorts are available between XXS and XXXL. These are available for both boys and men.
Design: These shorts feature stylish and effortless designs to complement several games.
Comfort and Fit: This product features a breathable, lightweight fabric and a bio-flex cup for convenience.
Durability: These shorts feature a 4-way stretch fabric for comfort and durability.
Materials: These shorts are made using moisture-wicking stretchable fabric for long-lasting use.
Competition Approved (IBJJF): No
Pros:
- Moisture-wicking fabric
- Core-flex pocket
- Bio-flex cup for groin protection
- 4-way stretch fabric
Cons:
- Features uncomfortable sewn-in tags
- Bio-flex cup looks uneasy due to a frontward protrusion
Verdict
Overall, this product is a good choice for affordable yet long-lasting options. These shorts are quite lightweight, breathable, and versatile.
Size Chart
6. RDX MMA Men’s Thermal Compression Shorts
These RDX MMA Thermal Compression Shorts are made to endure high-intensity sports without compromising durability and comfort. This product is as promising as ever, with ventilated, lightweight fabric and flatlock seams.
Features of the product
Size: These BJJ compression shorts are available in 5 sizes.
Design: These shorts have a classic RDX design with colorful patterns and graphics.
Comfort and Fit: This product is known for its ventilated and comfortable fabric.
Durability: These shorts feature a 4-way stretch fabric to prevent injuries even after intense matches.
Materials: These shorts are made from high-quality, stretchable compression fabric.
Competition Approved (IBJJF): No
Pros:
- 4-way stretch fabric
- Flatlock seams
- Motion-control and flexibility
Cons:
- May feel uncomfortable initially
Verdict
Essentially, this product offers a wide range of flexibility and enhances performance through the breathable and high-quality fabric.
Size Chart
7. Sanabul Compression Shorts for MMA and BJJ
The Sanabul Compression Shorts for MMA and BJJ are ideal for professional athletes. With all-year-round compression, 4-way stretch material, SPF-50 protection, and durable, high-quality fabric, this product is built to perform.
Features of the product
Size: These Jiu-Jitsu compression shorts are available in 6 sizes.
Design: These shorts have a traditional Sanabul design with competition-approved colors and prints.
Comfort and Fit: This product is known for its comfortable and flexible fitting.
Durability: These shorts use 4-way stretch fabric to promote seamless movement in all directions and long-lasting high-intensity use.
Materials: These shorts use a top-quality nylon, polyester, and spandex blend.
Competition Approved (IBJJF): Yes
Pros:
- 4-way stretchable fabric
- A high-quality mix of nylon, spandex, and polyester
- Seamless fitting
- SPF 50 protection
Cons:
- Lacks anti-odour technology
Verdict
This product makes for a versatile pair of No-Gi BJJ compression shorts that comprise all the important features such as breathability, comfort, design, heat protection, and durability.
Size Chart
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What are Compression Shorts?
BJJ compression shorts originated as a way to improve posture, increase blood flow, as well as prevent muscle or tissue injuries. While the gear developed as socks and progressed to bottom wear for runners and basketball players in the 1980s, current gear includes compression garments for full-body protection.
MMA compression shorts are essentially garments that fit like a second skin. These shorts are tight-fitting and aim to support sportsmen to help improve and aid their performance. While the degrees of compression vary in such shorts, their purpose remains somewhat similar.
Jiu-Jitsu compression shorts are also complemented with Vale Tudo shorts. These shorts are thicker compared to compression gear. Plus, they can be worn along with compression shorts or independently.
Let’s examine how these gears vary in function, look, features, etc.
Compression Shorts vs. Vale Tudo Shorts
Many people fail to see the difference between Vale Tudo and compression shorts since they have similar functions. These are used for similar sports like mixed martial arts, Jiu-Jitsu, running, etc.
However, the main difference between these two shorts is that compression shorts act as undergarments, whereas Vale Tudo shorts are far from that.
Jiu-Jitsu compression shorts are designed to improve mobility, flexibility, and blood flow, and thus very thin.
While Vale Tudo shorts can be worn independently, compression shorts are so tight-fitting that they are usually worn with Muay Thai shorts. Essentially, these shorts are built to prevent friction and promote seamless movement.
Benefits of Wearing Compression Gear
You need ultimate support to nail your performance on the field or the Jiu-Jitsu mat. However, your performance does not come simply through hard work; you also need the right equipment to assist and protect you.
Thus, BJJ compression shorts must be essential to your Jiu-Jitsu gear. Here’s how MMA compression shorts can enhance your performance and protect your body even during rest hours.
Sweat absorption: Compression garments have moisture-wicking fabric to absorb sweat quickly and effectively. This keeps sportsmen dry and fresh even after long hours of practice.
Muscle support: BJJ compression shorts are tight enough to fit you like a second skin. Due to this, such shorts support your muscles by improving blood flow and preventing strains.
Quicker warm-ups: Compression gear can help warm your muscles up within a few minutes because of its tight-fitting and scientifically engineered fabric. This fabric keeps your body warm and helps balance your body temperature.
Prevents deep vein thrombosis: DVT occurs when blood clots form in your body, especially your leg while playing or working out. Compression gear helps prevent the formation of blood clots by keeping your muscles warm and active.
Increases blood flow: No-Gi BJJ compression shorts are made to provide ultimate comfort and support. Besides this, compression BJJ clothing also helps warm the muscles up and improve blood flow in different body parts.
What to Look for MMA and No-Gi BJJ Compression Shorts- Buying Guide
MMA compression shorts are a quintessential part of Jiu-Jitsu gear that helps perform better and keeps the athlete well-guarded against injuries. However, the rising demand for BJJ gear has allowed many brands to enter the market with varying qualities.
To choose the ideal No-Gi BJJ compression shorts, consider the key factors before buying this gear.
Mobility: Depending on the fabric, each pair of BJJ shorts has its own level of flexibility. The ones made from industrial-standard polyester or spandex promote maximum mobility.
Durability: BJJ shorts are only durable when made from high-quality fabric with flat-lock stitching techniques. Thus, you should purchase from a brand that assures comfort and durability for the best results on the mat.
Style: Style is part of your identity if you’re a BJJ athlete. So, alongside comfort, quality, and flexibility, you can opt for MMA compression shorts in different colors and patterns. However, if you’re a professional practitioner, you must choose gear compliant with all IBJJF standards.
Safety: Jiu-Jitsu compression shorts should prioritize your safety over everything else. Moreover, safety includes protection from injuries, skin infections, and rips and tears. Thus, you should choose your BJJ gear.
Lengths: Compression shorts come in both long and short lengths. The short design covers your backside but leaves only a few inches afterwards. However, the long leg is designed to cover your leg until mid-thigh. The choice of length varies from athlete to athlete, depending on comfort and preference.
Brand: Many BJJ athletes have their brand preferences. So, you can pick any brand you feel comfortable with. However, settle for a reputed brand with a decent price range. Lesser-known brands with extremely cheap pricing will do more harm than good for your performance.
Material: You must look for BJJ compression shorts made from high-quality spandex or a blend of polyester and spandex. This ensures that the shorts are body-hugging, stretchable, and promote mobility.
Final Thoughts
As we conclude this, we’re certain that we’ve equipped you with the requisite information to choose the best compression shorts for Jiu-Jitsu.
As mentioned earlier, the right BJJ gear is pivotal for your performance on the mat.
Thus, you must purchase BJJ clothing carefully after carefully considering the brands, factors, and benefits we've discussed.
Overall, we can close this guide with a favourite quote: “Technique conquers all.” – Helio Gracie – keep that in mind!
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I'm Andrew, the entrepreneurial mind behind AV SEO Consultant Boutique Agency, with a deep-rooted love for cats and a knack for crafting the perfect home office. As the co-founder of Brazilian Jiu-Jitsu World, my expertise has evolved from the mat to the digital realm, where I now leverage my SEO savvy to empower others. Though injury may have paused my BJJ and MMA journey, my commitment to sharing actionable insights and resources for these passions remains unshaken.
